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Mental health guidance
Guides based on public sources. They do not diagnose, but help decide when to look for a psychiatrist. In a crisis in Brazil, call 188 (CVV) or 192 (SAMU).
The interface is translated. The sources are Brazilian references.
When to seek help
Situations in which it is worth talking to a doctor.
- Sadness, fear or worry that does not go away and gets in the way of daily life.
- Changes in sleep, appetite or energy noticed by you or those around you.
- Difficulty keeping up with work, studies or relationships.
- Using alcohol or other substances to cope with how you feel.
- Thoughts of harming yourself or that it would be better not to be alive: seek help now.
In a crisis in Brazil, or with thoughts of harming yourself: call 188 (CVV) or 192 (SAMU).
This guide is not a diagnostic test and does not replace a medical assessment.
Are you a psychiatrist? On the platform this guidance lives on your website, with your identification. Try free for 14 days.